Oolong is rich in antioxidants called polyphenols. These help prevent cancer, lose weight, keep the heart healthy and aid general well-being.

Oolong tea is semi-oxidised and rests somewhere between unoxidised green tea and fully fermented black tea. Low in caffeine, yet more stimulating than green or white tea, oolongs are the world’s most diverse and complex tasting teas. The leaves can also be re-infused for few times after you have finished enjoying the first cup with minimal reduction in  the strength of the flavour. 

Please read original Chinese recipe below!

How to make best loose Oolong tea drink:

You may increase the amount of Antioxidants and decrease caffeine by making tea in correct way! Follow these steps to make a cup of good tea:

Do not  make your tea in advance. Always drink freshly brewed tea. Never drink tea infused overnight.
You may drink Wulong tea all the time. It will never irritate your stomach. Select loose Oolong tea to make tea rather than regular tea bags and use a paper filter sack.
Use the best water, if possible, to make best tea, the best water is spring or natural artesian water, but NOT purified water. Use boiling fresh water to brew for 3-5 minutes. Add some water any time if you find the tea too strong for you.
You may add boiling water again, but add just enough water for one cup each time.
You may add chrysanthemum flower, milk or honey into tea for good taste of Chrysanthemum-Oolong Tea, Milk Tea or honey tea.

ENJOY!